Current Conditions Summary

The Lower Provo is currently running at a classic winter flow (~140 CFS).

Important: The Brown Trout spawn is mostly over. You will see clean gravel patches (Redds) in the tail outs. Please do not walk on them.

Flow & Water

  • Discharge: ~140 CFS.
  • Clarity: Clear, but high wind days can flip the lake and create off color conditions.
  • Water Temp: ~43°F
  • Outlook: Steady winter flows. The moss is mostly broken up with the colder nights, but be prepared to clean your flies often in certain spots.

Weather & Timing

  • Best Window: 10:00 AM – 3:00 PM

Hatches & Bug Activity

  1. Sow Bugs: All day
  2. Midges: Decent hatches in the early afternoon (#22-24).
  3. Blue-Winged Olives (BWOs): mostly on cloudy days, size #20-22.
  4. Eggs: Even with the spawn winding down. Rainbows are still keyed into them.

Recommended Flies

Nymphs

  • Sow Bugs: #16-20 (Grey, Tan, Rainbow)
  • BWO’s: #20-22 (Phesant Tail, Stalcup Baetis nymph)
  • Egg Patterns: #16-18 (Peach, Cheese, Pink).
  • Midges: #22-24 (Bling Midge, WD-40, Zebra Midge).
  • San Juan Worms: #12-14 (Red/Brown) – Works well in the deeper, faster runs.

Dries (Surface)

  • Midge Clusters: #18-20 (Griffith’s Gnat, Mother Shucker).
  • BWO Dries: #20-22 (CDC Comparadun, Extended Body BWO).
  • Matt’s Midge: #22-24.

Streamers

  • Rusty Trombone: (Olive).
  • Leeches: #10 (Black/Brown).